If you're a beer drinker I have some good news… and some BAD news.
The good news?
You can still drink your favorite delicious tasting beer week after week, without harming your body or storing ugly belly fat.
The bad news?
Unless you know how to do it RIGHT, you could age your skin faster, damage your brain, harm your metabolism, and ruin your libido—ALL while gaining ugly belly fat.
But first, it all starts with knowing which beers are the WORST for your metabolism and belly fat… vs. which beers are the BEST.
You'll see why some of the beers below have been coined "Liquid Bread" because they can pile on belly fat… while others are acceptable.
Again, the key is moderation because too much alcohol intake stops fat burning… unless you understand the 16/8 Protocol on the next page.
Avoid These Beers | Choose these Beers | |||
Calories/carbs per bottle | Calories/carbs per bottle | |||
Budweiser American Ale | 182/18 g | Amstel Light | 95/6 g | |
Blue Moon Belgian White | 164/13 g | Beck's | 143/10 g | |
Budweiser | 145/11 g | Bud Ice | 121/10 g | |
Coors | 149/12 g | Bud Light | 110/7 g | |
Corona Extra | 148/14 g | Bud Light Lime | 116/8 g | |
Dos Equis | 149/12 g | Bud Light Platinum | 143/10 g | |
Foster's | 145/11 g | Budweiser Select | 99/3 g | |
Guinness Extra Stout | 176/14 g | Busch | 114/6.9 g | |
Heineken | 150/12 g | Busch Light | 95/3.2 g | |
Miller High Life | 143/13 g | Coors Light | 104/5 g | |
Pabst Blue Ribbon | 144/13 g | Guinness Draught | 126/10 g | |
Red Stripe Jamaican Lager | 153/14 g | Keystone Light | 104/5 g | |
Samuel Adams Boston Lager | 160/18 g | Michelob Ultra | 95/3 g | |
Stella Artois | 154/12 g | Miller Light | 96/3 g | |
Rolling Rock Premium | 132/10 g | |||
Sam Adam's Light | 119/10 g | |||
Yuengling Lager | 142/12 g | |||
Yuengling Lager Light | 99/9 g |
Although drinking the right beers is a great start, whenever you drink them at the wrong times, or with the wrong foods, you can destroy your body's most important fat loss hormones making it impossible for you to lose ugly belly fat—or reap any of beer's unusual benefits.
Fortunately there's a super simple solution found on the next page you can follow on a daily basis called The 16/8 Drinker's Diet Protocol, which makes it possible for you to completely REVERSE and BLOCK all the harmful, weight-gaining effects of drinking your favorite beers the wrong way.
Yes, you heard that correctly! You CAN drink your favorite kinds of beers (even the beers listed in the AVOID column above) week after week, while improving your lifespan, reducing your risk for disease, and losing the unwanted weight lingering around your belly...
But only if you do it strategically.
You'll also discover how you can use The 16/8 Drinker's Diet Protocol to live longer, look younger, and banish stubborn belly fat once and for all—WITHOUT giving up your favorite drinks
OR sacrificing your social life…